Obesity
» Calculate your BMI
From
the medical point, the obesity, is characterized by the excess of fatty
weave in a person, as well as by the serious complications that produce.
The best measurement against the obesity is the prevention, but once
installed it must treat, fundamentally fighting his causes. The obesity
is more important "the chronic-degenerative" disease at world-wide
level.
It is necessary to exile incorrect nutritional conducts.
The obesity is a disease originated by multiple
causes: genetics, social, psychological,
metabolic, etc.
Commonest it is by bad nutritional habits.
This disease increases to twelve times mortality
in the population in general.
The most important complications of the obesity
are diabetes mellitus, arterial hypertension,
coronary risks, ortopédicos upheavals, sterility and many
more.
The person who low of weight can recover it if she
does not modify his patterns of feeding and
their style of life. The obese people eat more quickly
than the thin ones, which causes that they have
a greater nourishing ingestion, with heavy
digestions, reason why they exercise themselves less
than the others. She compensates it emotional that experiences
the people who manage to lower of weight is very rewarding,
because she manages to improve his self-esteem and she
increases his quality of life.
The obesity prevents the normal activity, originates
short breathing, provides a bad appearance, produces
muscular weakness: "to get fat it is to age".
To treat this disease not only is by aesthetic, is
to improve the health and to increase the life expectancy.
The treatment for the obesity is a process of personal
change, that requires a certain time and that is not
generally very short. Only one of each five obese ones
arrives at the 70 years of age.
The overfeeding and lack of exercise produce obesity.
The obesity must to endogenous and exogenous causes,
being the these last most common ones. When the operation
of one of the organs of the body is not the adapted one,
the others are affected. The lack of physical exercise
lowers the resistance to the diseases. When there is
disease is physical damage, psychological and social.
There is total health when the dynamic balance between
the body, the spirit and the social surroundings
is obtained.
¿What is BMI ?
The Body Mass Index (BMI) describes
the relative weight for the height and
considerably is correlated with the total
fat content in the body.
» Determine your BMI
Interpretación
| BMI |
Type |
| less than 20 |
bellow normal |
| 20- 25 |
normal |
| 25.1 - 26.9 |
not related with overweight |
| 27.0 - 29.9 |
overweight first grade |
| 30.0 - 34.9 |
overweight second grade |
| 35.0 - 39.9 |
obesidad grado III overweight
third grade |
| 40.0 |
overweight fourth grade (morbid) |
|